About Me

Learning About Diabetes Diagnosis, Treatment and Research

Welcome to my site, my name is Jess Indaja. I was diagnosed with type 2 diabetes after struggling with my weight throughout my teen years and adulthood. My doctor informed me about all of the dangers associated with my diet and exercise habits. I was encouraged to change the way I ate and moved in an effort to reverse my blood sugar problem. I made the changes, but still struggle with controlling my blood sugar. After going through this trying situation, I decided to make a site that may help others with problems associated with type 2 diabetes. I will discuss diagnostic procedures, treatments and medical research concerning this disease. I hope you visit often and learn all you can to control your type 2 diabetes or help others with this condition.

Learning About Diabetes Diagnosis, Treatment and Research

    Truckers: Ease Your Driving-Related Upper Body Pain Here

    If you're a trucker who drives for weeks at a time, you may experience pain in multiple places in your upper body, including your neck and shoulders. Along with back pain, neck and shoulder pain can be tough on truckers today. If you don't take precautions before, during, and after you drive, you could experience upper body pain for the rest of your career. Learn what you can do about your truck-related pain below.

    Surprising Ways To Deal With Chronic Pain And Depression Simultaneously

    Dealing with pain of any kind can often cause feelings of discomfort and irritation. However, chronic pain can create a broader range of issues. When you suffer from chronic pain, you may also start to suffer from depression. Long-lasting pain can often limit your activities, especially when the pain is severe. Activities that you once enjoyed often seem out of reach because the pain is so unbearable. As such, you start to suffer mentally as well as physically.

    Health Benefits Of Weight Loss Shakes

    If you suffer from obesity, your risk for cardiovascular disease, diabetes, and stroke is higher than those who maintain a healthy weight. If you struggle with weight loss, a weight loss shake mix may help speed your metabolism so that the weight comes off faster. Here are some ways weight loss shakes can promote fat loss while boosting your overall health. Rich In Nutrients Weight loss shakes and mixes are typically nutrient-dense.

    Four Healthcare Professionals Bodybuilders May Benefit From

    Bodybuilders have unique nutritional and medical needs. As a result, it's important they regularly consult healthcare professionals to ensure they are consuming the optimum foods and supplements as well as training with correct form and not inadvertently putting their body at risk of injury or disease. Here are four types of health care professionals bodybuilders should develop a working relationship with. Sports Medicine Physician A sports medicine doctor specializes in treating injuries that occur during participation in sports, recreational activities, and exercise programs.

    Activities And Assisted Living: It's Better Than Bingo

    An assisted living facility is designed to see to the medical, nutritional, and safety needs of your aging loved one. Just because these needs are met doesn't necessarily mean that your loved one will find happiness in an assisted living facility. Every person needs to be actively engaged in social activities to help ward off depression and enrich their lives. If you think that the only activity available to senior citizens is bingo, then you are in for a surprise.

    Need Help Finding Back Pain Relief Without Resorting to Opioid Medication? Here Are 3 Alternative Back Pain Treatments to Try

    Many people who suffer from chronic lower back pain feel uncomfortable taking opioid pain medication due to the risk of addiction. In addition, opioids may not be the best overall choice to manage your chronic pain—you'll develop a resistance to opioids the longer you take them, which makes them less effective at reducing your pain. 1. Non-opioid Medication For chronic lower back pain, non-opioid medications that are effective include nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants.

    Six Things You Can Do Around The House To Reduce The Severity Of Allergic Reactions

    If you experience severe allergic reactions—especially during the springtime—you may be able to alleviate or prevent them by making some changes in your housekeeping habits. Neglecting regular housekeeping could allow a wide variety of allergens to build up in your home and give you problems at any time of the year. The following are six things you can do around the house to reduce the severity of allergic reactions in your household.

    2 Signs You Should Seek Immediate Treatment For Your Vomiting

    If you have recently started throwing up, you may believe that you have a stomach bug or ate something bad. Because of this, you may decide to simply get through it until you feel better. However, if you notice any of the following signs, you should seek treatment for your vomiting as soon as possible. 1.  Vomit Contains Granules Resembling Coffee Grounds One thing for which you should be on the lookout when examining your vomit is tiny granules that resemble coffee grounds.