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Most people think low bone density is the largest contributing factor to osteoporosis and bone fractures. Over time, doctors and scientists discovered there are far more factors to consider. You don't need osteoporotic bone density to suffer a fracture. Here are some other risk factors you should know about.
Common Factors That Raise the Risk of Osteoporosis
Factors that increase the risk of developing osteoporosis also increase the possibility of an osteoporotic fracture.
Your Smoking and Drinking
Smoking can mess around with hormone levels. For example, women who smoke can experience menopause early. Menopause, in turn, can lead to osteoporosis. Many who smoke also have additional behaviors that can increase the chances of osteoporosis and fractures.
A lot of smokers also drink or have poor diets. Drinking also increases the possibility of osteoporosis. Heavy drinking can contribute to bone loss. The impairments from drinking can also contribute to more falls and accidents.
Quitting is the best option for both of these risk factors. Cutting back can also help.
Your Age and Gender
The older you get, the higher the possibility you'll suffer an osteoporotic bone fracture. The majority of these types of fractures occur in people over 50 years old. Bones naturally reduce in density with age. Even if your bones don't reach osteoporotic density, age will still increase the possibility of a fracture.
Additionally, women have a higher risk of bone density loss than men. As stated, menopause also contributes to bone loss. Altogether, women have a high probability of a fracture occurring. Men are also at great risk. Don't assume a lower risk means you're not susceptible to an osteoporotic fracture.
Your History, Family history, and your ethnicity
Your family and ethnicity can play a role in your risk of developing osteoporosis. If you have a family history of hip fractures and other osteoporotic breaks, then you also have a chance of it occurring to you.
Anyone can develop osteoporosis. But, studies show post-menopausal Asian and Caucasian women have the highest rates of osteoporosis. Despite all other factors, anyone who suffered a bone fracture of any type in the past has increased chances of an osteoporotic fracture.
Dealing with Osteoporotic Fractures
Many other risk factors exist as well. Speaking to a medical professional can help you figure out what other factors may pertain specifically to you.
No matter what, if you do suffer from a fracture, you will need professional osteoporotic fracture treatments. Several treatment options exist. It can help to choose a specialist who can give you the options that apply to you.
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