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An anterior cruciate ligament (ACL) injury is a concern for athletes. It causes your knee to buckle at any time, which means you can fall. This injury occurs when a tear develops in one of your knee ligaments that is connected to your upper and lower leg bone. It is a problem because your ACL stabilizes your knee. If your knee is unstable, then it is hard to move effectively.
A torn ACL is one of the most fear injuries in sports because it affects your ability to compete at a high level. However, treatment options can vary depending on the individual. A person who has a torn ACL has a higher chance of a second ACL injury during the first 12 months after surgery. Here is how an orthopaedic brace can stabilize your knee when choosing to not have surgery.
Go Through Rehab
Some people choose to take the nonsurgical approach. Long-term rehabilitation and physical therapy can restore your knee close to what it was before the injury. This treatment is supplemented with the use of a hinged knee brace. Your doctor will also educate you on how to prevent instability.
How To Choose The Right Support
If you want to wear a brace to treat your injury, then it should be based on the following factors. These factors should include what sport you are playing, which ligaments are injured and your rehabilitation plan. Your doctor can help you with choosing the best option.
Choosing the nonsurgical approach means taking the wait and see approach. Some ACL injuries get better with rest.
Provides Structural Support
Many doctors recommend you wear a brace during treatment. A brace provides added support to the structure of your knee while going through the recovery process. There are three types of braces that provide structural support, which are functional, rehabilitative, and prophylactic.
A functional brace provides additional stability and protection to your knee after injury. Rehabilitative braces limit your knee from moving up and down and from side to side. They can be worn while healing from an injury and after surgery. A prophylactic brace is worn while playing a sport to prevent injury.
A brace holds your knee in place while allowing you to still participate in physical activity. Sports can put extra pressure on your knees because of the lateral movements and sharp turns. This type of movement moves your ligaments and bones in unnatural ways.
For these reasons, an orthopaedic brace can be worn as a preventative measure and to help with recovery. If the nonsurgical approach does not work, then surgery is your next option.
For more information, talk to a professional like Human Technology.
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