About Me

Learning About Diabetes Diagnosis, Treatment and Research

Welcome to my site, my name is Jess Indaja. I was diagnosed with type 2 diabetes after struggling with my weight throughout my teen years and adulthood. My doctor informed me about all of the dangers associated with my diet and exercise habits. I was encouraged to change the way I ate and moved in an effort to reverse my blood sugar problem. I made the changes, but still struggle with controlling my blood sugar. After going through this trying situation, I decided to make a site that may help others with problems associated with type 2 diabetes. I will discuss diagnostic procedures, treatments and medical research concerning this disease. I hope you visit often and learn all you can to control your type 2 diabetes or help others with this condition.

Learning About Diabetes Diagnosis, Treatment and Research

3 Steps To Take Before Getting Pregnant If You're On Birth Control Pills

by Carla Hudson

Getting pregnant and having a child is an exciting event for a couple, but there are steps you should take before you begin trying if you are currently on birth control pills. Taking the right steps may help improve your chances of getting pregnant faster, and these steps might help you have a safer conception and pregnancy. Here are three steps you should consider taking.

Stop taking your birth control when you finish your current pack

While it is possible to get pregnant while taking birth control pills, the chances are very slim. If you and your spouse have decided that now is the right time to try conceiving, you should finish your current pack of birth control pills. Once you are finished, do not take any more. It may take a few months for your cycle to become normal after you stop the pills; however, there is always a chance you may never have a regular period, especially if you had irregular cycles before you started taking birth control.

Start taking vitamins with folic acid

Most gynecologists recommend increasing your intake of folic acid while trying to get pregnant. Most prenatal vitamins contain folic acid, which is why most doctors recommend taking these while trying to get pregnant and once you are pregnant. It's important to know that you can get enough folic acid from taking a multivitamin too. As long as you are taking some type of vitamin that contains at least 400 micrograms per dosage, you should be fine.

Taking folic acid is important for pregnancy because it is known for prevention of major birth defects of the brain and spinal cord.

Use a different form of birth control for a while

The other recommendation your doctor might suggest is using a different form of birth control for a period of time after stopping birth control pills. This is done simply to give your body a chance to get back to normal and to have time to start taking the right supplements, eating right, and eliminating any bad habits from your lifestyle. After waiting a few months, your body might be ready for pregnancy.

If you are currently on birth control pills and want to get pregnant, it's important to meet with an OBGYN, such as Florham Park OB/GYN Dr. Donald Chervenak MD, before you begin trying. Your doctor will probably suggest doing the three things listed here, but he or she might have other tips as well.